Spa Services, Massage, Reflexology
If you're looking for an opportunity to be pampered to the nines, there are two full-service spas in Truth or Consequences/Elephant Butte, and massage and other treatments can be arranged on-site at several hotels in the county. Please see our Massage & Body Work page for more information.
History of the Hot Springs as a Destination
Downtown Truth or Consequences sits atop a large natural aquifer that produces somewhat salty, odorless water ranging in temperature from 100-115 degrees Fahrenheit. Were the city (and nearby Elephant Butte Dam) not here, the downtown area would be a swampy basin of warm mud, subject to seasonal flooding from the Rio Grande.

During the late 1800s, while neighboring areas like Kingston and Chloride were experiencing the Gold and Silver Rush, the hot springs were visited by more and more people and the area became known as "Palomas Hot Springs." The first generation of bath houses were actually tents, and a soak entailed laying in the hot mud and slathering it all over oneself; doing so was thought to cure rheumatism.
The event that changed the area forever was the construction of Elephant Butte Dam between 1911 and 1916. Liquor and gambling were outlawed at the construction site, but establishments in the hot springs settlement five miles away offered both - and in abundance. The population grew rapidly and the town was incorporated in 1916.
Once the dam was completed, the flow of the river was altered such that more land could be claimed from the flood plain, allowing for stick frame bathhouses to be built in what had been swamp. Wells were sunk into the aquifer, allowing clear spring water to flow. The town developed as a health resort; hot mineral water was an accepted medical treatment, and slogans like "City of Health" and "Health Capital of the Southwest" drew visitors and healers alike.
Over the course of the 20th century, the town’s name was changed first to Hot Springs, then famously to Truth or Consequences. Some say that last change caused the mineral baths to be forgotten, but today the hot springs seem to be experiencing a resurgence in popularity.
Truth or Consequences Mineral Water Analysis
