Embodied Flow Yoga

embodied flow yoga at the lighthouse

Event Description

A nourishing and fun music-infused movement class blending yoga and somatic awareness to regulate the nervous system, cultivate awareness, and leave you feeling grounded, spacious, and connected.

Event Details

Date / Time

Nov 21,
2026
9:00 am
-
10:00 am

Repeats

Saturdays

Location

The Lighthouse
124 Austin Street

Admission

By donation
Contact:
Ruby Renshaw
phone Phone:
832-752-3913