Functional movement plus breath work to create balance in body and mind, ending with a 15-20 minute yoga nidra.
Contact: Marlena, 845-807-2265, omnflowyoga@gmail.com.Sierra County Recreation and Tourism
301 S. Foch, Truth or Consequences NM
Director@SierraCountyNewMexico.info
575-894-1968
Paid for in part by Truth or Consequences Lodgers Tax.
